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Fat Burning Food Recipes - 21 Day Fat Loss Jumpstart

One of the most effective methods in trying to lose weight is to consistently eat healthy foods. Eating substantial amounts of healthy foods while losing weight is not a problem if you learn some fat burning food recipes. The goal of these recipes is to make you eat foods that will help you in your weight loss by actually burning fat as you consume them. It will also help you avoid foods that contain a lot of empty calories and unhealthy fat.

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If you are thinking that eating healthy foods are boring and are no fun to eat; try these fat burning food recipes. A simple recipe example is turkey meatloaf. You can also make some turkey burgers. Make sure that you use lean turkey meat. Turkey packs a lot of omega 3 fatty acids that help in burning fat so these recipes should not be left out.

Eating fish is very healthy too and should be a part of your everyday diet.

Fish contains a lot of protein that naturally burns fat. Try preparing a seared tuna salad for you and your family. It is a delicious salad made with tuna, olive oil and a lot of green vegetables. Foods rich in vitamin C are good fat burners. Carrots are a great example and you can make a delicious carrot coriander soup.

Broccoli is also a great fat burner. It is rich in calcium and also in vitamin C. A nutritious and tasty recipe is a broccoli rice casserole. Apples are rich in pectin; this substance limits the fat absorption of cells in the body. Making apple pie, apple brownies and apple cookies is a great treat for you and your family to enjoy.

There are still a lot of fat burning food recipes for you to include in your everyday diet. Losing fat will be a delicious experience after all. Remember to eat in moderation and eat healthy all the time.

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