Paleo friendly breaded chicken

Today's lunch is baked 'breaded' chicken from Everyday Paleo by Sarah Fragoso. I can highly recommend this book - we've enjoyed every recipe we've tried so far and the exercise tips are great - the whole family has used them.

12 boneless, skinless chicken thighs
1 cup almond flour
1 cup coconut flour
1 tbsp garlic powder
Pinch of salt and pepper
2 eggs *

Mix the flours, garlic powder and salt in a bowl. In a separate bowl, beat the eggs. Dip the chicken in the egg mixture, let the excess drip off, then press into the flour mixture. Turn over and press in again, making sure that it's well covered. If I have any mixture left over I tend to press it onto the tops of the chicken before baking as it's so tasty! Put the chicken pieces onto a greased baking tray and cook in the oven at 180 oC for 35 - 40 minutes (until the chicken is cooked through and juices are clear).

* to make this recipe egg free you can use melted butter instead. It tastes amazing and sticks just as well but isn't strictly paleo.

Spicy Stuffed Chicken

We had these for dinner last night. They were delicious but not perfectly shaped - you need to wrap them extremely tightly and use plenty of clingfilm. I served them with salad and raitha.
Makes 5.

6 chicken breasts or boneless thighs- skin on.
2 cloves garlic
1 tsp minced ginger
2 tsp fennel seeds
1 small onion
1/2 tsp chili powder
1 tsp coriander seeds
1/2 tsp mustard seeds
1 tsp garam masala
1/2 tsp turmeric
2 tbsp passata
2 tbsp lime juice
2 tbsp coconut flour or dessicated coconut
salt and pepper
coconut oil or ghee for frying

Remove the skin from one of the pieces of chicken and cook (either fry, microwave, steam - whatever's easiest). Chop the onion and fry until translucent in the oil. Add the spices and fry for a minute. Then add garlic, ginger, passata, lime juice and chicken and cook for another minute. Add the coconut. Set aside to cool a little. Put the mixture into a food processor and pulse into a rough paste.
Put the chicken pieces one at a time between two pieces of clingfilm and hit with a pan or rolling pin until about 4mm thick. Divide the mixture between them, putting it in a line along the middle of the meat side. Using a large piece of cling film, roll each chicken piece into a sausage, skin side out, wrapping tightly in cling film and twisting the ends to form a sealed package. Put the wrapped sausages into the fridge to cool for at least two hours. Heat a pan of water to the boil and add the sausages. Simmer them for 20 minutes. Take out of the water. Carefully unwrap then packages and put the rolls into a pan with a little coconut oil to crisp up the skin. Serve sliced thickly.

Edit - you can also use 5 chicken pieces and left over cooked chicken or turkey. I did this with a small amount of left over turkey after all the curries and soups for some variety!

Creamy chicken crepes (Gluten free)

This was today's lunch made with left over roast chicken and went down a treat. It's very rich and filling with a nice salad. It served two adults and two kids who were all really hungry!

6 eggs
1 + 1/3 Cups cream
1/4 cup grated Parmesan
30g butter + a little more for frying
1-2 cloves of garlic (I used two but then I adore garlic!)
2 cups chopped, cooked chicken
Salt and pepper
Chopped fresh parsley to serve

Melt the butter in a saucepan and add 1 cup of the cream. Simmer very gently for about 5 minutes to reduce it and make it thick. Add the Parmesan, crushed garlic cloves, and season with salt and pepper. Stir over a low flame until the cheese is combined. Add the chicken and set aside for a few minutes (you might want to heat the chicken separately until it's hot through if it isn't freshly cooked).
Beat the eggs with the remaining 1/3 C of cream and season the mixture. Heat a little butter in a frying pan and when hot, pour in a small amount of egg mix - just enough to cover the bottom of the pan. Swirl it around to cover the pan evenly and leave until set on top. Then up-end the pan over a plate and let the pancake drop out (flipping them tends not to go too well...). Continue until mixture is used up. Then divide the chicken sauce between the pancakes, sprinkle with chopped parsley and roll up.