method
- Top tip: To reduce the fat content, remove the skin from the chicken before eating
- Preheat the oven to 190°C / 375°F / gas mark 5.
- Leave 4 heads of garlic whole and peel and slice the remaining cloves into slivers.
- Season the chicken with salt and pepper to taste.
- Gently pull the skin away from the breast and slide in 2 of the thyme sprigs. Use a knife to make 6 small slits in the chicken breast and carefully spear 6 garlic slivers into the slits.
- Tuck the lemons, the remaining thyme and a few garlic slivers into the cavity and place the chicken in a roasting tin. Scatter the remaining garlic heads around the chicken.
- Place chicken in the oven and roast for 20 minutes per 500g plus 10-20 minutes extra. The juices should run clear when the chicken thigh is pierced. If not, cook further.
- Serve the chicken surrounded by the roast garlic heads.
